Being able to fulfill your wife sexually is the of the most important characteristics of a good husband for a sign of a healthy and successful marriage. But, in a world where around 140 million men suffer from a sexual dysfunction, happy marriages can easily break down and end in divorces.
It is reported that not only men suffer from low self-esteem and confidence due to their inability to sustain erections, but also women. They perceive themselves as unworthy of being loved by their husbands, a thought that can easily make them want to file for a divorce.
A happy and successful marriage is crucial for your emotional well-being. This is where medicines such as Kamagra are useful. Kamagra tablets can enable men struggling with impotence to witness better sex drive and the ability to have erections that can last for 4 - 6 hours. However, there are certain things that, if followed properly, can help you realize better gains with this medicine.
Firstly, you need to ensure that you keep a margin of at least 60 minutes between the time you take the tablet and when you start engaging in a sexual activity. This is because the sildenafil citrate present in the medicine takes at least 40 minutes for it to block the release of the PDE5 enzyme in the body and to encourage enough blood flow to the pelvic area to realize stronger erections.
Secondly, meals that has too many fats need to be avoided. This is because fat increases the amount of blood sugar in the body that leads to a reduction in blood circulation. When this happens, your penis will not remain upright for too long after an orgasm.
Finally, you should ensure that you are 100 percent mentally invested in the sexual activity. Any kind of sexual anxiety or depression should be countered. If this is a major problem, you can seek help from a trained psychologist.